Training with Jerome has been a game-changer for my fitness journey. He’s incredibly knowledgeable and truly listens – always tailoring sessions to match my goals and adapting on the fly when I’m dealing with any injuries or constraints. His flexibility and thoughtful approach have been key to helping me stay consistent, especially as I’ve worked through some chronic back pain.

What sets Jerome apart is how personalized every session feels. Whether it’s dialing things back when needed or pushing just the right amount, he’s always tuned in. Thanks to his support, I’ve seen real progress in both strength and mobility – and I’m finally managing my back pain in a sustainable way.

If you’re looking for a trainer who’s professional, supportive, and genuinely invested in your well-being, Jerome is the one!

I can’t say enough good things about my experience with Jerome over the past two months. From the moment I started, his dedication to tracking my weight and other metrics was impressive and incredibly motivating. His approach to strength training was not only effective but also personalized to fit my needs and goals.

By the end of the second month, the changes in my body were noticeable—I could see a significant toning and overall improvement. Jerome’s expertise and encouragement made all the difference, and I genuinely feel that I’ve made substantial progress in a short amount of time. If you’re looking for a knowledgeable and supportive trainer who delivers real results, I highly recommend Jerome.

Not only has Jerome helped me to lose 20lbs so far, he’s also help change my mindset towards to fitness and food. Before working with Jerome, I had only ever tried cardio, but Jerome has taught me how to use weights, and also how to recondition my core.

I’m excited to continue my fitness journey with Jerome and highly recommend anyone considering working with a personal training, to work with Jerome. Everything that Jerome has worked with me on, is for the future and completely sustainable.

I took advice from my cousin and stick to it. Lost good amount of weight and gained confidence. I achieved my goal and not stopping at all. I followed his suggestions while I’ll do all the work. Thank you my little brother cousin!!!❤️

I live in a building with a gym, and wanted to find a fitness trainer to show me how to safely use appropriate equipment at my gym and develop an exercise routine for me that I could safely navigate on my own. Jerome was terrific! He carefully listened to what I wanted from the sessions, was extremely knowledgeable, respectful, responsive and reliable. I highly recommend Jerome; you won’t be disappointed!

Jerome has been an exceptional fitness trainer for me. His ability to create a customized strength training program tailored to my specific needs has made a significant difference in my fitness journey. Jerome has a deep understanding of the importance of a workout schedule that aligns with my body’s capabilities and limitations.

I have tried several trainers in the past but what sets Jerome apart is his unwavering attention to my fitness goals. He doesn’t follow a one-size-fits-all approach; instead, he takes the time to understand my objectives and designs workouts that are perfectly aligned with them. He never imposes his own fitness regimen but rather listens to my input and adapts the program accordingly.

When I first met Jerome, we both were freshman in College, who had an eager ambition for fitness, being strong because overall health is wealth. Jerome”s attention to detail, punctuality and unrelenting work ethic and fitness intellect was the final tool that I needed to push me over the edge and I saw nothing but incredible gains in every single lift gains and glory, I definitely would not be where I am without you Jerome and your amazing training thank you.Show more

I’ve known Jerome for several years. I actually met him when he was a young, and in his words, “skinny lanky guy.” Through the years I have seen him transform himself physically, nutritionally, emotionally and mentally. He became disciplined in his goals and today the results speak for themselves. Now a certified personal trainer, Jerome is an individual who has a love and passion for helping others reach their goals with positive, practical and doable methods. He’s an individual of great character, integrity and honesty. I highly recommend you check out his personalized fitness training at JL FITNESS LLC You won’t regret it.

At JL Fitness, everyone is treated as top priority and is given the best fitness service possible! Jerome exceeds expectations while establishing a fitness journey you will never forget. Look no further for a fitness program that works because JL Fitness is unqiue and achieves every goal. I can personally guarantee if you entrust Jerome to take you on this journey, you will achieve the fitness goals you have always dreamed of.

Jerome is awesome! Having worked closely with him for two years, I am always impressed by his professionalism and punctuality. What sets him apart is his friendly, approachable nature and his knack for really understanding his clients’ needs and preferences. If you’re seeking a trainer who’s not just reliable but also great to work with, Jerome is the perfect fit.

Jerome is a highly skilled and knowledgeable personal trainer who takes the time to understand each client’s unique needs and tailor training programs to achieve maximum results. I had pre-existing issues with my neck, shoulder and knee. I was looking to strengthen my knee and gradually work my way towards using weights for strength training. I worked with several personal trainers prior to Jerome but they lacked the expertise to customize exercises based on my condition, response and pain levels. Also the workouts sometimes made my condition worse. I was fortunate to find Jerome. Jerome has extensive knowledge of injuries and always provides safe, effective, and challenging workouts taking your physical constraints into consideration. I started seeing progress soon after I started working with Jerome. Jerome helped me achieve significant improvements in my fitness level and overall health. I highly recommend training with Jerome.

I’ve been working with Jerome for the past year and he has been great. He’s very accommodating to my chaotic schedule, which is always much appreciated! I had lower back issues which I needed PT for before starting to work with him which I was told I would need to strengthen muscles; he’s really helped me make progress. He uses the equipment available to him in your gym to tailor workouts. His incorporation of stretching and mobility has also been beneficial! I would recommend Jerome to anyone looking to get into strength training!

I love training with Jerome! He always finds unique and creative ways to make my workout challenging and engaging — which is no easy feat because we don’t actually train in an apartment building gym, we workout in my basement with home equipment I bought from Amazon!

I always enjoy my workouts and Jerome does a great job of holding me accountable to my goals.

I highly recommend training with him!

Jerome, you’ve been more than a personal trainer to me; you’ve been a true ally in my fitness journey. Your tailored workouts and genuine encouragement enabled me to shine on my wedding day, and I’ve felt empowered, healthy, and happy ever since. You don’t just build muscles; you build confidence and positivity in everyone lucky enough to train with you. Your new website is a testament to your skill, dedication, and the caring environment you create for your clients. Thank you for being my coach, cheerleader, and friend. Here’s to more sweat, smiles, and success together!