About

BEFORE ME

AFTER ME

About Me

Believe it or not, before I got into fitness I was never interested nor had any prior knowledge about exercise/nutrition. Never did any type of weight training or have taken fitness seriously.

At a certain point in my life, I was just a skinny lanky guy with not a single ounce of muscle. Going up a single flight of stairs would get my heartrate up as if I just got done sprinting around a track. I was insecure and not confident with myself and knew I could do better. I was tired of it. I wanted to stop feeling as if I wasn’t enough.

During my time in college, I met a good friend of mine that I am close with until this day. He introduced me to the gym and weight training. I learned many things about myself, my body, and strengths/weaknesses. A few months in, I started seeing progress and felt better than ever before. Energy levels were increased, confidence was slowly rising, and mental state was improving for the better. I fell in love with fitness and started to become passionate for it. From there, I knew I wanted to make this a career for myself.

Interestingly enough, at college I was going to school studying computer science. Not having any interest or paying attention during class and was more focus on getting a training session in with my friends. I decided to finish school but at the same time learn how to turn my passion into a career. I graduated with a bachelor’s in computer science but at the same time was getting certified as a personal trainer. Until this day, I have not even used my degree!

Fast forward to today, I am certified in three categories through ISSA. I am certified in personal training, transformation specialist, and sports nutritionist. I have experience from a small private scale studio in Hoboken, to commercial gyms such as Crunch Fitness, and higher scale companies such as Hi-Rise Fitness. In total, I have been working in the fitness industry for about 5 years now! I am truly happy where I am now instead of working in a office staring at a computer screen all day.

A quote that stuck with me in this journey is, “And not only that, but we also glory in tribulations, knowing the tribulation produces perseverance; and perseverance, character; and character, hope.” Romans 5:3-4

I hope to push people not only in their fitness goals, but inspire them to chase their passion and never be afraid!

What makes JL Fitness different from other businesses?

I am not just your basic personal training business. I go beyond what most others do. I ensure that you will become the strongest, healthiest, and best version of yourself you can be. You will get full support, accountability, bi-weekly weigh-ins and check-ins brought to you. I even include your own personalized macronutrient breakdown and calorie intake to ensure your body gets the right amount to gain muscle mass and drop body fat. If you are looking to lose weight, maintain, gain weight, or need guidance on strength training and would like to diversify your training – it would be an honor to work with you and ensure you will leave satisfied and the best version you ever were. Go beyond the basics!

Certifications